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The Science

Why Music Helps

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"Music therapy in patients with Alzheimer's Disease leads to improved mood,

reduced depressive scores and trait a, enhanced autobiographical recall,

verbal fluency, and cognition. Importantly, it also helped reduce caregiver distress.
— New York Academy of Sciences, The Promise of Music Therapy for Alzheimer's Disease (PMC, 2022)
🧠  Listening to music when over 70 years of age has been linked to a 39% reduction in the risk of dementia, according to a Monash University study of over 10,800 older people.
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